In this article, we’re getting to talk about valerian root that has been used for medicinal purposes for hundreds of years and has gained respect among scientists. Also, not just human beings love it. Felines also get euphoric once they come in contact with this plant. It’s an herb that produces pink flowers and its extract is mostly useful as a natural tranquilizer. But its benefits don’t end there:
1. Helps you sleep better
As we have already said, valerian root is a strong natural sedative, because of its relaxing and sedative properties and the skill to stimulate and cause sleep. Its ability to treat insomnia was even confirmed by studies.