The Most Amazing Health Benefits Of Camu Camu

The nutritional value of camu camu

Here is the nutritional value per 100 grams of camu camu:

Vitamin C: 2145 mg, which is 3575% of the recommended daily value

Potassium: 83,8 mg

Calcium: 15.7 mg

Manganese: 2.1 mg, which is 106% of the recommended daily value

Sodium: 11.1 mg

Zinc: 0.36 mg

Magnesium: 12.4 mg

Iron: 0.53 mg

Copper: 0.2 mg

Water: 94.1 g (high water content)

Protein: 0.4 g

Fat: 0.2 g

Cartenoids: 355 mcg