The Most Amazing Acerola Cherry Benefits For Health

The nutritional value of Acerola cherries

Every 100 grams of Acerola cherry contains the following: (2)

Vitamin A: 767 IU, 15% of the recommended daily value

Vitamin C: 1677 mg, 2796% of the recommended daily value

Folate: 14 mcg

Niacin: 0.4 mg

Calcium: 12 mg

Magnesium: 18mg

Phosphorus: 11 mg

Potassium: 146 mg

Protein: 0.4 g

Water: 91.4 g

Calories: 32

Carbohydrates: 7.7 g

Omega-3 fatty acids: 44 mg

Omega-6 fatty acids: 46 mg

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