What is acerola cherries? What are the health benefits of acerola cherry? Does it have any risks? You can find the most necessary information and details about acerola cherry in the following article.
Let us know what comes about the health benefits of acerola cherry and the most necessary information related to it:
What is acerola cherry?
The Acerola cherry (Acerola cherries) is a scientifically known fruit (Malpighia emarginata), and its fruits are very similar to the fruits of the traditional cherry, hence the name.
Acerola cherries have a spicy flavor, so much like that of raspberries.
The pulp of the fruit contains few edible seeds, and it is also possible to eat the peel of the fruit. So, the acerola cherry seeds and the peel contain high levels of antioxidants and dietary fiber, respectively.
Acerola cherries contain unique nutrients and antioxidants combination. Also, acerola cherry is one of the most fruits that contain high levels of Vitamin C.
You can get the health benefits of acerola cherry either by eating its fresh fruits or by taking it as a supplement.
Acerola cherry is known in English by other names, such as West indian cherry and Barbados cherry. (1)