5. Scallion is Great for the skin
Talking about vitamin C again, and also due to its antioxidants, scallions act to fight structures that damage healthy cells and cause premature aging.
6. Scallion prevents many kinds of cancer
The nutrients found in scallions offer many benefits to health, including cancer prevention and mood improvement. Consistent with studies, the health benefits of scallion in colon and rectum cancer prevention are because of the presence of organosulfur compounds in the herb.
The authors of this research recommend consuming ten or more portions of scallions or other plants that belong to the Allium family, like garlic, onion, and leek, as we’ve seen