Scallion: 6 Wonderful Health Benefits Of Eating Scallions

1. Scallion Contributes to memory and sleep

The presence of the substance choline in scallions helps in the process of learning, and also on memory, besides helping regulate sleep.

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2. Scallion Improves immunity

Rich in vitamin C, it helps in immune system resistance, and acts as an antioxidant, fighting free radicals that harm healthy cells.

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