Krill Oil is a nutrient-dense liquid that comes from small shrimp-like animals found in the Antarctic Ocean. It may be consumed as a daily supplement to guard and heal the physical body from many various health problems.
In this article, we’ll explore 25 facts and benefits of krill oil and explain how it works in the body.
1. Joint Health
Krill oil may help those suffering from all kinds of arthritis, as it is rich in omega-3 fatty acids. Omega 3’s reduce inflammation in the joints and work as natural pain relief. Taking a daily supplement may help to decrease stiffness and swelling in the joints.