Carbohydrates: Avoiding Alzheimer’s Disease By Cosuming It

If you have already reached an exact age and your diet has been only based on carbohydrates (4), there’s still a chance to revert the possible damage to your organism through neurogenesis. Neurogenesis is the development of recent brain cells and, in this process, healthy fat is important. According to the doctor, people should stop being scared of cholesterol, as long as it’s provided by the right sources. So, what do you need to eat to avoid Alzheimer’s disease?

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