Green Tea: 6 Reasons Why You Should Drink It Every Day

Across the world, the sole liquid that we drink more than tea is water. But tea is the second most-consumed drink in the whole world. Generally, green tea is a hot drink that comes from pouring boiling water over dried leaves of shrubs or other plants. Called by different names, have different benefits, and various colors, all teas are not equally.

Black and red teas are popular in Europe and Africa, but green tea might just be the most well-rounded and healthy tea you may find, whatever where you’re from. Take a glance at some of the reasons why this Asian tea is growing in popularity around the world.