Cabbage leaves is a very versatile ingredient. We may eat it in salads, pickles, soup, pies, juices, etc. But what many do not know is that cabbage contains quite a few healthy properties. This vegetable contains large amounts of vitamin C, which helps produce healthy skin and collagen, boosts our immune system, improves eye health, and protects against heart disease, among other benefits.
Cabbage also has the power to quicken the healing of ulcers, prevent certain kinds of cancer (such as colon cancer), and far more. additionally, cabbage contains substances that if consumed regularly accelerate the metabolism of estrogen, decreasing the possibilities of the development of breast, uterus and ovarian cancer. But eating cabbage is not the only way to benefit from its properties.
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