Lots of people use turmeric herb in their cooking. The most signs of turmeric are its pepper-likee smell, sharp taste, and golden color. There are so many health benefits of turmeric, such as it is known to prevent swelling, kill bacteria and viruses, as well as many other things. It’s also filled with nutrients, like protein, dietary fiber, niacin, Vitamins C, E, and K, calcium, potassium, copper, iron, magnesium, and zinc. Due to this, turmeric is a good thing to use to cure health problems.